The Counselling Channel

The Counselling Channel produces videos about self-help, counselling, psychotherapy and a range of other talking therapies.

We are sponsored by CPCAB, the only awarding body run by counsellors for counsellors.

The Counselling Channel

Popular videos

Counselling for Depression

What is the difference between feelings and emotions?

Bereavement and loss counselling: working with grief

Depression and relationship difficulties explained by Emotion-Focused Therapy (EFT)

What is Psychodynamic Counselling?

Ending counselling (Trailer)

Emotion-Focused Therapy (EFT)

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What is Emotion-Focused Therapy (EFT)?

Six principles for working with emotions

How did Emotion-Focused Therapy (EFT) come about?

What is the difference between feelings and emotions?

What is the difference between primary and secondary emotions?

What is core pain?

Understanding Approaches

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What is Psychodynamic Counselling?

What is Transpersonal Psychotherapy?

What is Person Centred and Process Experiential Emotion Focused Therapy? (1 of 2)

What is congruence in therapy?

What does unconditional positive regard mean?

What is Existentialism?

Relationship counselling

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Relationship counselling: Introduction to relationship self-help exercises

Relationship counselling: The first 'C' - Connection

Relationship counselling: The second 'C' - Compromise

Relationship counselling: The third 'C' - Communication

Relationship counselling: Outcomes from the self-help exercises

Relationship counselling: What people need

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