Who Is Paul Chek? The Mastermind Of Holistic Health
For over 40 years, I’ve dedicated my life to understanding and teaching the integrated nature of the human body, mind, and spirit. From working with elite athletes like the Chicago Bulls and the US Air Force Academy to training thousands of holistic health practitioners through the CHEK Institute, my mission has always been clear: find the root cause, treat the whole person, and empower lasting transformation. Through books, courses, videos, and now Spirit Gym, I continue to share tools that help people heal, grow, and live fully. Whether you're a coach, a seeker, or someone simply ready for a deeper way of living, you're in the right place. Welcome to a journey of strength, soul, and self-mastery. Love and chi, - Paul

The Fastest Way to Health Part 1 of 6

106K views7 years ago

Fastest Way to Health Part 2 of 6

41K views7 years ago

Fastest Way to Health Part 3 of 6

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Fastest Way to Health Part 4 of 6

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Fastest Way to Health Part 5

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Fastest Way to Health Part 6/6

20K views7 years ago

How Gut Health Affects Anxiety

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The Effects Of Processed Sugar

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The 4 Doctors Part 4

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The 4 Doctors Part 3

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Fastest Way to Health Part 4 of 6

24K views7 years ago

The Fastest Way to Health Part 1 of 6

106K views7 years ago

Love Heals Pain.

14K views14 years ago

Prone Sleeping?

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Breathing & Balance Workshops.mov

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Love Series Webinars.mov

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Paul Chek offers a comparison between the Christian, Atheists, and Native American 10 Commandments. But...first he explores what the word "GOD" really means, followed by an explanation of what "mind" is. Once we all understand what God and mind really mean, we explore definitions of "religion" and "spirituality". With these ESSENTIAL reference points, we are in position to evaluate the various systems of COMMANDMENTS with an open mind. This series of short lessons on ethics, morals, religion, spirituality and life are sure to increase awareness of your own thoughts and belief system. ENJOY!