Listen to the Real Talk podcast with host Jimmy Moore wherever you get your podcasts! Visit http://www.LLVLC.com to access all the past episodes. In this interview, Jimmy is honored to have a fellow author, podcaster, and incredible human being named @TheShawnModel on the show to discuss the highly anticipated follow-up to his bestselling book SLEEP SMARTER entitled EAT SMARTER. Anybody who knows the work of Shawn Stevenson can appreciate the thoroughness in his research about anything he talks about. Jimmy and Shawn get deep into this on the science supporting sleep, against the use of wearing masks, and what the latest studies show on the impact of food on your body. Get Shawn’s EAT SMARTER book: https://eatsmarterbook.com Get Shawn’s SLEEP SMARTER book: https://sleepsmarterbook.com Shawn’s YouTube channel: https://youtube.com/user/TheShawnModel Find Shawn on Instagram: http://www.Instagram.com/shawnmodel Shawn’s #1 ranked health podcast The Model Health Show: https://themodelhealthshow.com #jimmymoore #realtalk #shawnstevenson #eatsmarter #maskscience #sleep

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