The traditional Yang Style Baduanjin is a preparation for other areas of the curriculum. For more detail on this qigong set, please follow the links below. Throughout August and September 2023 we will be working through the first of the eight sections in detail. In October 2023, our teacher Master Sam Masich will be visiting the UK to teach the full form and how it can be used to support tai chi applications. For more information on this form and its roots into the past, watch this video by our teacher, Master Sam Masich where he explains the history of Baduanjin - https://www.youtube.com/watch?v=d5h4x... To support our channel, please like, subscribe and comment - it doesn't cost a penny, but it really helps us. Or why not buy us a coffee? https://www.buymeacoffee.com/taichichuan